Pro Ana, Pro Perfect

Friday, August 30, 2013

Posted by glitter_obsessed37 at 9:48 PM

The Healthy Skinny Girl Diet
Your Ana Notebook

I find it very helpful to create an Ana notebook or journal. How do you do that? Well, I'll tell you that. So, get a notebook. What I ...
Fasting/Semi-Fasting Tips

So, I think I found a strategy for fasting. I'll test it tomorrow, or possibly today if I feel like it. When you wake up in the mornin...
Starters Diet & Basic Tricks

So, how many calories, on average, do you eat in a day? 1500? 2000? More? Well, the goal here is to gradually lower your calorie intake unti...
Thinspiration

I do not own any of these images. Enjoy!
Exercise Equipment

In addition to not eating that much, you are going to have to exercise regularly. Here are some options: A) Going to the gym. While this may...
Fidgeting Tips

Fidgeting can burn an extra 500-800 calories a day. Here's a list I made of various fidgeting... Techniques? Anyway, if you think about ...
ABC Diet

Day 1: 500 cal Day 2: 500 cal Day 3: 300 cal Day 4: 400 cal Day 5: 100 cal Day 6: 200 cal Day 7: 300 cal Day 8: 400 cal Day 9: 500 cal Day 1...
The Bracelet Project

For anyone who doesn't know, the Bracelet Project is made up of people who wear different colored bracelets, (usually on the left wrist)...

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